Short and sweet, September softness.

Published about 2 months ago • 1 min read

Hi Reader,

No matter if you have kids in your life, the big return to school buzz is useful for all to align with the vibrations of harvest, season change and Late Summer.

I am celebrating.
Though, it wasn't always this way.

At this time 5 years ago I was in the throes of a tremendous burnout and severe depression, going through a second separation, the pandemic was full on and my behaviour was hurting those I loved the most.

I know this is familiar to some of you. The burnout, depression, overwork and complicated Trauma.

Today I celebrate healing, parenting growth, and the family fun I've had over the past couple months. As the breeze cools, I feel a softness, the shift is divine from Summer to Fall.

So, why talk about this now?

Season change offers universal support to care for our health. At this time of year Qi flow all around is in flux. Since we are all shifting and sorting anyway, it is easier to direct change towards well being and being well.

During the worst of my mental health, I asked for all kinds of support; herbal, spiritual, physical, medical and financial.

How can I help?

I am now restored and restoring, grateful that Fall 2020 supported me to change in both drastic and subtle ways, that I had the knowledge resources to get well and that it worked!

I share and encourage you to care for your habits, illnesses, pain and suffering.

I want you to book an appointment with me to:

attend to habits that are no longer serving you
get "that thing" looked at that you have been avoiding
stop coping and receive care. period.

Book appointment here

also for you...

take a look at the Late Summer Blog, Stomach and Spleen Qi time is now.

check out RELEASE - A Community Health Action.
This food based program is offered twice a year, for free or by donation.

Consider taking this self paced course: Keeping Company With Grief.
As we move towards Fall, the Metal Season, we enter the time of Lungs, Large Intestine, grief, sadness, anxiety and nature's order of things.