Whether your grief is from 30 years ago, or just last week, this grief support course offers practices to integrate grief and free you from suffering that comes with resisting the pain.
Across all time and space, everyone will be called to grieve. The mighty “Nooooo” unites us all.
Grief asks us: how can we live now?
Grief is individual, and universal. No one can climb into your body and do it for you and grieving changes over time, with each death, loss or significant change.
Keeping Company With Grief is a toe dip into an ocean of grief with kind companions: you, me, and 2800 year old medicines. It is a chance to be supported while you check out what might be here for you, what you are willing and able to do with this grief and a few ways to practice, integrate and touch peace.
This course offers presence and company for the grief in your life.
This course is online, self-paced and combines Vipassana meditation technique, Chinese medicine, Qi flow exercises and profound presence.
From the depths of my own grief and agony, I bore the unbearable, and integration became a resource. May you also find a path through the brambles of loss in this course and in this life.