Hi Reader,
I want health care to be accessible in every way, without the burnout.
People deserve high quality care without the cost—because care should be free to receive, but not free to give. It's not working for practitioners to compromise their own well being to offer access and, my “always putting others first” streak? Xe’s clocked out. ⏰
Enter RENEW...
RENEW has shifted from a "cleanse" to a program that helps people attune to their bodies, eat seasonally, and prioritize their needs. It’s about understanding the energetics of food to build strength, fortify the body, and reduce stress. And it is always free or by donation.
"RENEW is a powerful and approachable offering that clearly grows from Lamia's many years of direct experience of working with whole foods, Traditional East Asian Medicine, Shiatsu, and other modalities of healing and transformation. I would not say I'm a "cleanse person." In fact, I tend to view cleanses with some suspicion. RENEW was my first ever experience with a cleanse and I'm delighted that it was. I simply couldn't have asked for a more compassionate, skillful, empathetic/empathic, and non-judgmental guide through this well-constructed and deeply effective process."
- RENEW participant 2021
We know that hard and fast rules about food lead to disharmony, and the diet industry is more about business than health. Reclaiming control over what we eat is a radical act—shifting from processed foods to whole ones, easing societal strain by nourishing with balanced energy, and fostering human capacity instead of burnout.
If you wanna join us for RENEW (first online gathering is this Thursday from 12:30-1:30 pm et) please do!
This program is useful to reset your eating habits, eat less sugar/wheat/dairy, learn more about eating whole foods, have community support as you change things up and resource yourself with the wisdom of Chinese Nutrition and fellow RENEWers!
Register below, receive the RENEW info package and come to the first meeting this Thursday.
May Qi flow free
and our tummies be
so happy,
Lamia
